Weigh In record (no journal entry) for 10 July 2014
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71.1 kg
Lost so far: 18.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 27.79g | Prot: 29.70g | Carbs: 123.70g.
Breakfast: Melão Amarelo, Quaker Farinha de Aveia, Nestlé Leite Ninho, Mel, Mangas, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. Lunch: Sadia Escondidinho de Carne Moída, Alface, Tomates, Arroz Branco. more...
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Losing 4.2 kg a Week
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Daycarvalho's Weight History
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