Nurgulya014's Journal, 13 Apr 22

Weigh In record (no journal entry) for 13 April 2022

70.9 kg Lost so far: 3.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

838 kcal

Fat: 32.34g | Prot: 80.14g | Carbs: 61.95g. Breakfast: Овсяноблин. Lunch: Рыбный рулет. more...

2001 kcal

Exercise: Джампинг - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Nurgulya014's Weight History