Weigh In record (no journal entry) for 13 April 2022
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 44.19g | Prot: 27.62g | Carbs: 115.93g.
Lunch: Golden Sun Basmati Rice, Delhaize Broccoli, Olive Oil, Mutti Polpa Rustica, Young Green Onions (Tops Only), Red Onions. Dinner: Young Green Onions (Tops Only) , Extra Virgin Olive Oil, Boni Aceto Balsamico, Basil , Bonduelle Haricots Rouges , Baby Carrots , Walnuts, Delhaize Tomates Cerises, Bonduelle Lentilles. Snacks/Other: Blueberries . more...
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Losing 9.8 kg a Week
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FredDelv's Weight History
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