Weigh In record (no journal entry) for 13 April 2022
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66 kg
Lost so far: 13.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 35.83g | Prot: 26.03g | Carbs: 151.71g.
Breakfast: Coca-Cola Fresca, Manteca de Cerdo, Requesón, Tortillas de Maíz. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Arroz Rojo, Tortillas de Maíz. Dinner: Member's Choice Dulce de Leche, Pastel Blanco (sin Escarcha). more...
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steady weight
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Mavadada's Weight History
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