Weigh In record (no journal entry) for 10 July 2014
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.88g | Prot: 53.48g | Carbs: 85.98g.
Breakfast: Épi d'or Biscottes au Son de Blé. Lunch: Pastèque, Melon, Rôti de Porc, Ratatouille Maison. Dinner: Melon, Yoplait Panier de Yoplait 0%, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl), Concombre (Pelé), Delisse Si Légère Épaisse 3%, Champignons. Snacks/Other: Pêches. more...
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Losing 1.4 kg a Week
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Laladudu's Weight History
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