Mialee1985's Journal, 10 Jul 14

Weigh In record (no journal entry) for 10 July 2014
86.7 kg Lost so far: 22.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:
1435 kcal Fat: 24.61g | Prot: 30.37g | Carbs: 168.71g.   Breakfast: Гематоген, Кофе с Молоком и Сахаром. Dinner: Вино Зинфандел, Робин Бобин Роллы Калифорния. Snacks/Other: 4 Сезона Слива, Кофе с Молоком и Сахаром. more...
2249 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Mialee1985's Weight History


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