Weigh In record (no journal entry) for 13 April 2022
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89.7 kg
Lost so far: 9.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 52.70g | Prot: 86.88g | Carbs: 160.17g.
Breakfast: Lider Huevo Mediano Blanco, Palta Hass, Ideal Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zanahoria, Dole Lechuga Escarola, Coliseo Lomitos de Atún en Agua, Tucapel Arroz Blanco Grado 2. Dinner: Palta Hass, Marraqueta sin Miga, Huevo (Entero). Snacks/Other: Frutexsa Nuez Mariposa, Almendras, Loncoleche Protein Extra Proteína , Plátano. more...
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Gaining 0.8 kg a Week
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vvenegaso's Weight History
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