Weigh In record (no journal entry) for 13 April 2022
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87.9 kg
Lost so far: 15.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 58.40g | Prot: 46.16g | Carbs: 72.26g.
Breakfast: Tam Buğday Ekmeği, Yeşil Zeytin, Yumurta, Domatesler, Beyaz Peynir. Lunch: Salçalı Makarna, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata, Ekşili Köfte. more...
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Losing 2.1 kg a Week
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aysima9211's Weight History
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