Weigh In record (no journal entry) for 13 April 2022
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125.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.39g | Prot: 101.81g | Carbs: 106.84g.
Breakfast: Risbellis Apfel & Zimt, Erdbeeren, Milfina Milch 1,5% Fett, Milbona Skyr Pur. Lunch: Frosta Gemüsepfanne, Westland Old Amsterdam, Pesto, Gut & Günstig Körniger Frischkäse. Dinner: Risbellis Karamell, Makrele Geräuchert. more...
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Losing 16.8 kg a Week
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Meschugge's Weight History
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