Weigh In record (no journal entry) for 13 April 2022
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 12.60g | Prot: 9.41g | Carbs: 43.72g.
Breakfast: Karinat Mix Berries. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Silk Leche de Almendras sin Azucar, Banana, Great Value Granola (Almendras, Pasas de Uva y Coco). more...
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Losing 0.1 kg a Week
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