Weigh In record (no journal entry) for 13 April 2022
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67 kg
Lost so far: 13.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 117.21g | Prot: 52.17g | Carbs: 227.81g.
Breakfast: The Foodie Market Tropical Trail Mix, Frozen Cherries, Tesco Semi-Skimmed Milk, The Grower's Harvest Porridge Oats, Morrisons Golden Linseed. Lunch: Bananas , Aldi Sweet Chilli Sauce, Lidl Baklava, Iceland Tempura Prawns. Dinner: Lidl Caramelised Onion Pork Sausages. Snacks/Other: Lidl Baklava, Lidl Baklava , Hotel Chocolat City Bunnies, Lemon Pie. more...
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Losing 0.2 kg a Week
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Austeja1's Weight History
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