Weigh In record (no journal entry) for 13 April 2022
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61.0 kg
Lost so far: 16.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 94.09g | Prot: 107.99g | Carbs: 38.09g.
Dinner: Fried or Battered Breaded Floured Shrimp, Oysters, Kaged Muscle Chocolate Whey Protein Isolate, Fried Battered Flounder, Factor 75 Jalapeno Popper Burger. more...
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Losing 2.2 kg a Week
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dis kilaman jarro II's Weight History
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