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Pelan-pelan tp pasti tp harus konsisten. Semangaatttt❤️
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.57g | Prot: 55.80g | Carbs: 140.29g.
Breakfast: Kubis, Kemangi, Kurma, Uleg Sambal Pedas, Vegeta Vegeta, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Lunch: Kemangi, Vegeta Vegeta, Kubis, Champ Sosis Ayam, Jus Jeruk Peras Segar, Nasi Putih, Ayam Geprek. more...
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Losing 1.4 kg a Week
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Titha Putri Utami's Weight History
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