Weigh In record (no journal entry) for 13 April 2022
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97.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.46g | Prot: 36.84g | Carbs: 93.99g.
Breakfast: Lomo de Cerdo (Lomo, Magro Solamente), Hacendado Patatas Fritas Congeladas. Dinner: Oatibix Avena Suave, Croquetas de Jamón. more...
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Losing 4.2 kg a Week
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