Weigh In record (no journal entry) for 13 April 2022
|
91.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3278 kcal
|
Fat: 128.76g | Prot: 212.95g | Carbs: 325.71g.
Breakfast: Aveia, Elegê Leite em Pó Integral, FN Forbis Whey Gourmet (Nova Fórmula), Languiru Leite Integral. Lunch: Burger King Cheeseburger. Dinner: Óleo de Girassol, Macarrão, Batata Inglesa Cozida, Cenouras Cozidas, Chuleta Bovina, Abóbora Cabotia, Arroz Parboilizado Cozido, Feijão Preto Cozido, Berinjela Cozida. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arthurgtd's Weight History
|