Weigh In record (no journal entry) for 13 April 2022
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107.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 80.57g | Prot: 68.89g | Carbs: 116.23g.
Breakfast: Pano Chleb Tostowy Pełnoziarnisty, Ser Gouda, Tarczyński Parówki z Szynki, Ser Gouda, Kraina Wędlin Szynka Klasyczna, Pano Chleb Tostowy Pełnoziarnisty. Dinner: Pano Chleb Tostowy Pełnoziarnisty, Bigos. more...
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Losing 2.8 kg a Week
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kdz18931's Weight History
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