Weigh In record (no journal entry) for 13 April 2022
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76.8 kg
Lost so far: 4.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 30.01g | Prot: 42.71g | Carbs: 140.67g.
Breakfast: NL International ED Кофе . Lunch: Торт, Пицца с Ветчиной и Грибами, Суши. Dinner: Окрошка. Snacks/Other: BiSKonti Мини-Рулет. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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