Annamaria_ö's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

75.5 kg Lost so far: 14.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

451 kcal

Fat: 25.50g | Prot: 25.26g | Carbs: 31.00g. Breakfast: Blåbär, Alpro Plant Protein. Lunch: Fetaost, Stekt Ägg, Vegetarisk Grönsakssoppa (Tillredd med Vatten). more...

476 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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Annamaria_ö's Journal, 13 Apr 22

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Annamaria_ö's Weight History