Weigh In record (no journal entry) for 13 April 2022
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53.6 kg
Lost so far: 3.2 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 20.50g | Prot: 83.29g | Carbs: 63.47g.
Breakfast: Velle Кокосовое Молоко, Яблоко, Ржаной Край Зерновой Хлеб в Нарезке, Кофейный Напиток (Ромил), Bombbar Macho, Русский Продукт Детский Геркулес, Fit Parad Заменитель Сахара N7. Lunch: Куриное Филе. Dinner: Куриное Филе. more...
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Losing 3.5 kg a Week
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nutarasputina's Weight History
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