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zozo6388
Journal
13 Apr 22
zozo6388's Journal, 13 Apr 22
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Weigh In record (no journal entry) for 13 April 2022
76.1 kg
Lost so far:
4.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
1372 kcal
Fat: 68.32g | Prot: 33.10g | Carbs: 163.56g.
Lunch:
Mandarine, Banane, Oriental Noodles Chicken.
Dinner:
Cookie aux Pépites de Chocolat, Danone Velouté Fruix, Herta Boulettes aux Légumes, Vinaigrette, Mâche, Reflets de France Tielles Sétoises.
Snacks/Other:
Cookie aux Pépites de Chocolat (Recette Maison ou Acheté).
more...
114 kcal
Exercise:
Vélo d’appartement - 1 hour, Apple Health - 23 hours.
more...
Losing 1.1 kg a Week
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zozo6388's Weight History
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