zozo6388's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

76.1 kg Lost so far: 4.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1372 kcal

Fat: 68.32g | Prot: 33.10g | Carbs: 163.56g. Lunch: Mandarine, Banane, Oriental Noodles Chicken. Dinner: Cookie aux Pépites de Chocolat, Danone Velouté Fruix, Herta Boulettes aux Légumes, Vinaigrette, Mâche, Reflets de France Tielles Sétoises. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...

114 kcal

Exercise: Vélo d’appartement - 1 hour, Apple Health - 23 hours. more...

Losing 1.1 kg a Week

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zozo6388's Weight History

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zozo6388's Journal, 13 Apr 22

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zozo6388's Weight History