Weigh In record (no journal entry) for 13 April 2022
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93.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 21.23g | Prot: 47.31g | Carbs: 66.21g.
Lunch: Tahu Goreng, Tempe Goreng, Kerupuk Makanan Ringan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Risoles. Snacks/Other: Lotte Xylitol (Permen Karet), Kerupuk Makanan Ringan. more...
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Losing 1.4 kg a Week
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fetikaisranita's Weight History
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