Weigh In record (no journal entry) for 13 April 2022
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 61.61g | Prot: 112.01g | Carbs: 166.28g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Овсяноблин. Lunch: Салат из Свеклы с Чесноком, Лагман. Dinner: Ёбатон Casein Protein, Творог 5%. Snacks/Other: Fix Price Батончик Мюсли , Кофе с Молоком, Смузи. more...
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Losing 1.4 kg a Week
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Ksenia0909's Weight History
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