Weigh In record (no journal entry) for 13 April 2022
|
83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 69.57g | Prot: 83.00g | Carbs: 190.60g.
Breakfast: Canderel Sucrette, Café, Café, Croissants au Beurre. Lunch: Lidl Amandes de Californie, Crème Fraîche Épaisse, Le Gaulois Escalope de Dinde, Pâtes (Cuites), Tomates Rouges, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pomme, Picard Tartiflette au Reblochon de Savoie AOP, Salade Verte, Rethel Charcuterie Fromage de Tête à l'aligot, Soupe de Légumes, Lidl Amandes de Californie, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2303 kcal
|
Exercise:
8 kms home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|