Weigh In record (no journal entry) for 13 April 2022
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.35g | Prot: 77.17g | Carbs: 140.24g.
Breakfast: Простоквашино Творог Мягкий 5%, Фрутоняня Сок Груша Осветленный, Favorite Фруктоза, Карат Творог Домашний Зерненый 4%. Lunch: Чай с Сахаром, Любятово Галеты Классические, Картофельное Пюре, Бефстроганов. more...
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Gaining 0.1 kg a Week
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asovasells's Weight History
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