Weigh In record (no journal entry) for 13 April 2022
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70.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 10.91g | Prot: 19.16g | Carbs: 88.03g.
Breakfast: Aldi Kochschinken, Käse, Tomaten, Golden Toast Vollkorn Toast, Medjool Datteln, Karotten, Birnen. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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