debo95's Journal, 13 Apr 22

Ombelico 88.5
88.7 kg Lost so far: 1.4 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1964 kcal Fat: 66.94g | Prot: 150.55g | Carbs: 180.56g.   Breakfast: Galbusera Col Cuore, Primia Latte Scremato Microfiltrato U.H.T., Fage Yogurt Greco Total 0% . Lunch: Thomy Maionese Extra Light, Primia Pane Integrale Morbido a Fette, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Cameo Arachidi Tostate e Salate , Fage Yogurt Greco Total 0% , Pane Bianco, Formaggio Naturale, Lindt Cioccolato Fondente 90%, Galbusera Magretti con Gocce di Cioccolato, Rovagnati Prosciutto Cotto, San Daniele Prosciutto Crudo Sgrassato. Snacks/Other: Galbusera Turco, Fage Yogurt Greco Total 2%, Perugina Cacao Amaro, Fragole, Lindt Cioccolato Fondente 90%, Primia Latte Scremato Microfiltrato U.H.T.. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


debo95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.