Weigh In record (no journal entry) for 12 April 2022
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 109.53g | Prot: 161.87g | Carbs: 259.51g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Fazer Premium Tummasuklaa 70%, Maitokahvi, Kymppi Kasvishernekeitto, Vuolu Kana Fajitas, Julia 10%, Ullan Ruis, Tomaatit. Dinner: Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Pirkka Salaattijuusto Valkosipuli-Persilja, Kananmuna, Kivikylän Kotipalvaamo Lihapullat, Findus Wok Thai. Snacks/Other: Banaanit. more...
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steady weight
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