Weigh In record (no journal entry) for 13 April 2022
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66.8 kg
Lost so far: 13.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 67.49g | Prot: 88.25g | Carbs: 201.31g.
Breakfast: Лакт Молоко 2,5%, Nesquik Шоколадные Шарики, Nesquik Шоколадные Шарики, Плов с Говядиной, Борщ со Свининой. more...
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Losing 7 kg a Week
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alikova.02's Weight History
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