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Sabrina4289
Journal
13 Apr 22
Sabrina4289's Journal, 13 Apr 22
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Weigh In record (no journal entry) for 13 April 2022
56.5 kg
Lost so far:
14.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
1324 kcal
Fat: 47.08g | Prot: 40.60g | Carbs: 186.78g.
Breakfast:
Béghin Say Ligne Ambré, Beurre (Salé), Banane, Pain Complet.
Lunch:
Auchan Chocolat Noir 72% Cacao (2), La Brioche Dorée Sandwich Thon Crudités.
Dinner:
Pain Complet, Tradilège Mousse de Foie.
Snacks/Other:
Nutella Nutella, Pain Complet.
more...
1507 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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Sabrina4289's Weight History
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