Weigh In record (no journal entry) for 13 April 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.08g | Prot: 32.98g | Carbs: 123.00g.
Breakfast: Чай с Лимоном и Сахаром, Рис Вареный, Хлеб, Рыбные Котлеты, Bite Овсяные Крекеры с Семенами Льна и Чиа. Lunch: Пышка Курник с Курицей и Картофелем . more...
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Losing 2.1 kg a Week
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Layra1w33's Weight History
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