jessysu220's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
49.4 kg Lost so far: 5.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
973 kcal Fat: 41.96g | Prot: 64.93g | Carbs: 68.21g.   Breakfast: 99营养糊 99营养糊, HERBALIFE F1 Cappuccino Flavour, 黄瓜/青瓜(去皮), 大麦清汁 大麦清汁, 牛油果. Lunch: 酱油, 蒜头, 玉米粉/粟粉, 麻油, 鸡胸肉(不吃皮), 黄色灯笼椒, 青椒, 红灯笼椒, 橄榄油, 木耳, 炒小白菜. more...
Gaining 15.2 kg a Week

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jessysu220's Weight History


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