Weigh In record (no journal entry) for 13 April 2022
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48.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 47.01g | Prot: 72.32g | Carbs: 133.88g.
Breakfast: Super coffee 3 in 1 coffee, 牛油果, 黄瓜/青瓜（去皮）, 99营养糊 99营养糊, 大麦清汁 大麦清汁, HERBALIFE F1 Cappuccino Flavour. Lunch: 木耳, 蒜头, 菠菜, 蕃茄, 橄榄油, 三文鱼（烤制或是红烧）, 洋葱, 紫薯, 红灯笼椒, 青椒, 黄色灯笼椒. more...
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Losing 6.7 kg a Week
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jessysu220's Weight History
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