Kaya Mo's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022

61.7 kg Lost so far: 5.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

326 kcal

Fat: 23.00g | Prot: 26.83g | Carbs: 1.39g. Snacks/Other: Шашлык из Свинины. more...

1652 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Kaya Mo's Weight History