Weigh In record (no journal entry) for 12 April 2022
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 47.69g | Prot: 44.95g | Carbs: 78.10g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Raspberries , Two Good Coconut Greek Yogurt, Apples, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: White Rice, Jollibee Chicken Joy. more...
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Gaining 0.0 kg a Week
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JudyC209's Weight History
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