Weigh In record (no journal entry) for 12 April 2022
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61.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.15g | Prot: 30.98g | Carbs: 135.41g.
Breakfast: da Colônia Pasta Integral de Amendoim, Lina Achocolatado, Gege Leite UHT Integral, Pão Francês sem Miolo. Lunch: Poty Guaraná , Ovo Frito sem Gordura, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Broa de Fubá. more...
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steady weight
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liza23rodrigues's Weight History
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