Weigh In record (no journal entry) for 13 April 2022
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 11.22g | Prot: 60.57g | Carbs: 114.48g.
Breakfast: Nasi Putih, Labu Siam, Telur Rebus. Dinner: Kurma, Sayur Bening Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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ayuriska505's Weight History
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