Weigh In record (no journal entry) for 07 April 2022
|
56 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 40.31g | Prot: 63.93g | Carbs: 60.26g.
Breakfast: Nutrata TCM Isolado. Lunch: Frimesa Iogurte Zero Morango, Probiótica 100% Whey Protein, Yoki Batata Palha, Estrogonofe de Frango, Arroz Branco (Cozido). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayzeperes's Weight History
|