Weigh In record (no journal entry) for 12 April 2022
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109.2 kg
Lost so far: 7.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.79g | Prot: 35.36g | Carbs: 110.34g.
Breakfast: Brownberry Superior Keto Bread, Bob Evans Grape Jelly, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, Brownberry Superior Keto Bread. Dinner: Arby's Classic Roast Beef. Snacks/Other: Honeycrisp Apples, Hershey's Milk Chocolate Bar (Snack Size), Ruffles Original Potato Chips. more...
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Losing 2.5 kg a Week
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Catgirl67's Weight History
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