Weigh In record (no journal entry) for 12 April 2022
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110.5 kg
Lost so far: 32.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 124.73g | Prot: 207.72g | Carbs: 24.44g.
Breakfast: Café, Huevo Frito. Lunch: Huevo Cocido, Palta, Espinacas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pollo a la Brasa. more...
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Gaining 0.7 kg a Week
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