Weigh In record (no journal entry) for 12 April 2022
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.99g | Prot: 43.18g | Carbs: 143.52g.
Breakfast: Yumurta Omleti, Kaşarlı Tost, Kepekli Ekmek, Zeytin, Domatesler, Helva, Pınar Labne, Polonez Hindi Füme Eti. Dinner: Karnabahar Yemeği, Karışık Yeşil Salata, Etli Pilav. Snacks/Other: Bisküvili Pasta. more...
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Losing 0.2 kg a Week
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balhanım's Weight History
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