Weigh In record (no journal entry) for 12 April 2022
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87 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 69.44g | Prot: 56.65g | Carbs: 290.35g.
Lunch: Tio João Arroz Branco, Ovo Frito, Banana, Pão Francês. Dinner: Lacta Bis (7g), Ragazzo Pastel de Belém de Chocolate, Bem Brasil Batata Frita Congelada, Bacon (Curado, Frito, Cozido). more...
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Gaining 0.1 kg a Week
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simonenebuenono's Weight History
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