Weigh In record (no journal entry) for 12 April 2022
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51.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 31.41g | Prot: 27.03g | Carbs: 17.34g.
Breakfast: Alpen Gold Десерт Ореховый Торт Шоколад Молочный с Начинкой, Яйцо, Яйцо-Пашот, Перекресток Авокадо , Куриный Фарш, Велком Бекон Сырокопчёный. more...
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Gaining 2.8 kg a Week
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