Weigh In record (no journal entry) for 12 April 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 30.46g | Prot: 48.01g | Carbs: 213.61g.
Breakfast: Semangka, Telur Rebus, Pisang, Kerupuk Putih, Nasi Putih, Uleg Sambal Pedas. Dinner: Pepaya, Semangka, Nasi Putih, Soto Ayam, Uleg Sambal Pedas. Snacks/Other: Sari Roti Roti Isi Selai Stroberi, Air Kelapa. more...
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steady weight
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Titha Putri Utami's Weight History
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