Weigh In record (no journal entry) for 12 April 2022
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 52.58g | Prot: 111.32g | Carbs: 96.50g.
Breakfast: KFC Chicken Popcorn, White Rice, Fried Egg. Dinner: Edo Fish Cake, Chicken Wing (Skin Eaten), Rumah Makan Sederhana Sate Padang. more...
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Gaining 1.3 kg a Week
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affiyayuu's Weight History
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