Weigh In record (no journal entry) for 12 April 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.27g | Prot: 41.03g | Carbs: 184.88g.
Breakfast: Swiss Miss Indulgent Collection Rich Chocolate, Coffee with Cream and Sugar, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Cheddar Cheese. Lunch: Starbucks Dragon Drink (Grande), Starbucks Strawberry & Blueberry Yogurt Parfait . Dinner: Hershey's Special Dark Chocolate Syrup, Whole Milk, Red Baron Classic Crust - Pepperoni Pizza. more...
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Losing 2.5 kg a Week
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michaelschmitt's Weight History
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