Weigh In record (no journal entry) for 11 April 2022
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.38g | Prot: 60.02g | Carbs: 78.33g.
Breakfast: Soto Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Soto Ayam, Pharmanex Trimshake Vanilla. more...
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Losing 2.9 kg a Week
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anyakania's Weight History
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