Weigh In record (no journal entry) for 12 April 2022
|
95.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3180 kcal
|
Fat: 80.45g | Prot: 197.03g | Carbs: 421.32g.
Breakfast: Ivoria Pâte à Tartiner, Prozis Instant Oats, Myprotein Oméga 3, Prozis Peptiplus Collagen, Prozis Egg Protein Nutchoc, Oeuf. Lunch: U Bio Sauce Provençale aux Legumes, Pâtes (Cuites), Steak Haché 5%. Dinner: Myprotein Oméga 3, Labeyrie Saumon Fumé de Norvège, Oeuf de Caille, Avocat, Jacquet Pain Burger Géant Nature, Patate Douce. Snacks/Other: Fraises, Siggi's Skyr 0%, Lindt Chocolat Noir 85%, Casino Bonbons sans Sucre, Regain Bio Boisson au Riz, Lindt Chocolat Noir 85%, Fleury Michon Jambon Blanc sans Sel Nitrité, Barres proteinees chocolat banane, Banane, Myprotein BCAA, Myprotein Maltodextrine, Myprotein L Glutamine. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baydhoba's Weight History
|