Weigh In record (no journal entry) for 12 April 2022
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110 kg
Lost so far: 8.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 9.00g | Prot: 18.21g | Carbs: 23.85g.
Lunch: Cebolas, Brócolis, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Leão Chá de Camomila. more...
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Losing 2.8 kg a Week
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Graziiporto's Weight History
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