Chocolatefrog's Journal, 12 Apr 22

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60.8 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
994 kcal Fat: 27.35g | Prot: 36.56g | Carbs: 144.97g.   Breakfast: Nestle Shreddies. Lunch: Marmite Crisps (25g), Sliced Ham, Kingsmill White Bread Roll. Dinner: Scrambled Egg , Toasted Sour Dough Bread. Snacks/Other: Sainsbury's Crab Sticks, McVitie's Rich Tea Biscuits. more...
Gaining 0.2 kg a Week

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Chocolatefrog's Weight History


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