Daycarvalho's Journal, 09 Jul 14

Weigh In record (no journal entry) for 09 July 2014
71.7 kg Lost so far: 18.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2014:
263 kcal Fat: 4.15g | Prot: 6.33g | Carbs: 53.86g.   Breakfast: Melão Amarelo, Quaker Farinha de Aveia, Quaker Farinha de Aveia, Nestlé Leite Ninho, Mel, Mangas, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. more...
Gaining 2.1 kg a Week

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Daycarvalho's Weight History


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